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The
Internet & Your Health |
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Maxnet recommends that every 2 hours,
you get up from in front of your computer and exercise your arms and legs to
increase the blood flow and to minimise the chance of blood clotting. |
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Why? Read on..........
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Most of you have become aware of people
getting blood clots in their legs after seating down for long periods of time
on Aircraft. Well, it can happen to anyone that sits for long periods, just
like you sitting in front of your computer and reading this. It's called Deep
Venous Thrombosis or DVT.
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Want to know more?
Use the links below to find out more information.
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What Is Deep Vein Thrombosis?
http://www.nhlbi.nih.gov/health/dci/Diseases/Dvt/DVT_WhatIs.html
What Causes Deep Vein Thrombosis?
http://www.yourmedicalsource.com/library/dvt/DVT_causes.html
What Are The Signs And Symptoms?
Frequently asked questions about
deep vein thrombosis (DVT),
their treatment and prevention
http://www.addenbrookes.org.uk/serv/clin/med/thrombosis/faqs1.html
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Disclaimer: Maxnet is not a medical
specialist / professional and provides the information contained on this page
as a guide only. Maxnet has been advised that regular breaks and exercise help
prevent DVT while using your computer. For more information please consult your
medical practitioner.
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